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on June 6, 2013

June 6th, 2013 053

Everything tastes better with coconut water!


Easy enough to make a few changes so this suits your taste buds, but today this is how we did it for two of us…

  • 2c of coconut water
  • 1 banana
  • 1 peach
  • 1/2 a green apple
  • 1/2 a cucumber
  • 2 kale leaves
  • a small piece of fresh ginger
  • a small piece of fresh turmeric (it’s so good for you!)
  • 1tbsp of seeds (flax, hemp, chia or pumpkin)


Whiz away in your vitamix until it’s smooth and there you have it.

Start your day in a healthy way!


A little bit of pineapple would be wonderful in there too!

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One response to “Smoothie

  1. Sophie33 says:

    MMMMM,…Your smoothy has everything in it that I love,…It looks smashing too! 🙂
    I miss your visits on my blog! x

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