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on March 31, 2013

March 31st, 2013 017


Sun is shining and we have a smoothie in hand!

Great start to the day!  🙂

What we used for the two of us…

  • 1 banana
  • 2 small oranges (peeled of course)
  • 1 kiwi
  • 1/4 of a pineapple (core removed)
  • 1/2 a mango
  • 1/2 a zucchini
  • 1 heaping tbsp of raw sunflower seeds
  • just enough water to cover everything

Whiz away in your vitamix or your blender until everything is smooth.

Enjoy… we hope you all have a peaceful day!

March 31st, 2013 012


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