simplydish

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Red Soup!

on November 16, 2012

November 16th, 2012 007

OK, this literally took less than fifteen minutes!  And it’s SO good…and SO good for you!

All you need…

  • 3 tomatoes
  • 1 red pepper
  • 1 small leek or onion
  • 2 cloves of garlic
  • S & P to taste

Chop up all the veggies and let them simmer on medium heat in a pot for a couple of minutes… stir often.

Once the juice from the tomatoes start to bathe everything turn the heat up a bit and let it bubble for another few minutes.

Using a hand blender, puree away and lunch is served!

Did I mention that this is SO good for you?  Lycopene, Vitamin C and antioxidants… to mention a few.

YUM!

Happy, healthy eating y’all!

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August 28th, 2012 015

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