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Oh Healthy Snack, We Love You!

on May 29, 2012

May 29th, 2012 020

OK, this is simply one of the best healthy treats I’ve ever tasted – it is a must try, must serve, must share!

I was going to save this for tomorrow’s post, but why put off to tomorrow what you can do today?  🙂

This idea sprouted from a conversation I had with a lady that works in the produce department of the health food store we shop at… thank goodness our paths crossed!

I cut a swiss chard leaf in half (didn’t want the stem anyway) and smeared one tablespoon of peanut butter (or the nut or seed butter of your choice) down the middle … then I sprinkled one tablespoon of sunflower seeds on top of the butter … then I squished quartered dates down the middle and topped it all off with a pinch of pink himalayan salt.

May 29th, 2012 016

Roll it all up (like a sushi roll) and put a little bit of the nut or seed butter on the edge to glue it shut.

Slice it into pieces… or maybe just eat the whole darn thing!  🙂

There are really no words to describe how fantastic this concoction is – you just have to try it.

Enjoy, friends!

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May 29th, 2012 032

10 responses to “Oh Healthy Snack, We Love You!

  1. suebosdet says:

    wow again!! That looks amazing and I will def. try it soon 🙂

  2. Seattle Foodshed says:


  3. I love chard wraps! This one does sound amazing….will definitely try this one. 🙂 Thanks!

  4. townsendlee says:

    A chard wrap …. hmmmm …. adding this to my new “Vegan Foods to Try” list 🙂 I was tickled to see this because I was just wondering how I can veganize my veggie wraps. 🙂

    Thanx for posting Simply Dish! 😉


  5. Great idea! Now I have learnt a new way to eat chard. Thanks for liking my post on Tahini avocado and chickpea too!

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